Arthrits and Golf in Cincinnati

Playing golf well is not easy. Neither is living with arthritis. I know firsthand about the challenges of golf— I want to shoot under 80, but I don't...yet.

I know a little bit about arthritis from a personal perspective (I have some osteoarthritis in my back), but mostly I know how difficult it is to live with arthritis from the experiences my patients share with me. Each day people who live with rheumatoid arthritis, osteoarthritis, psoriatic arthritis, and gout must determine to get up, exercise, work, play, have relationships, and enjoy life. And just as the game of golf has its ups and downs, its moments of success and times of disappointment, life with arthritis can certainly be unpredictable.

But we push on, we keep trying new approaches and working hard. Because it's worth it. Golf is only a game, whereas living with arthritis is serious business. But both can be fun, full, and rewarding, if we keep trying. Or, we can give in, settle for bogeys rather than pars, focus on our disease rather than our health, and miss the joy of the journey.

Balance and Fibromyalgia

After 25 years of diagnosing and treating patients with fibromyalgia, I am struck by a perception of imbalance consistently present in the lives of patients with this syndrome. I too often observe individuals who are working too hard, not playing hard enough, and hardly resting at all. And more often than not, there seems to be a lack of time for stillness, reflection, and spiritual refreshment. It has long been my contention that reestablishing harmony among the different aspects of our selves—physical, intellectual, emotional and spiritual—would go a long way in restoring good-quality sleep, reducing pain and fatigue, and diminishing the central nervous system amplification associated with fibromyalgia.

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